Which Of The Following Affects Blood Flow Through The Body Understanding The Symptoms Of Poor Blood Circulation

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Understanding The Symptoms Of Poor Blood Circulation

Circulation problems don’t start overnight. In other words, you could call the heart a very patient organ, which can take years of abuse and when it can’t take it anymore, it erupts with early symptoms.

At the outset, we must remember that poor circulation is the result of certain lifestyle choices we make that are detrimental to our health. In addition, there are factors such as an unbalanced diet and lack of physical activity. All these factors lead to fatty deposits on the walls of the arteries, which, when they harden, are called plaques. These plaques then block or create obstacles to the smooth passage of blood in and out of the heart.

Plaques take a long time to form; this is the reason why circulation problems affect the elderly more often than children. Our eating habits also contribute to an unhealthy build-up of cholesterol that can increase the viscosity of the blood, which in turn creates an anomaly in the smooth flow through the arteries and veins.

Since the circulatory system covers our entire body, problems can also manifest in numerous ways. For example,

Brain – Our brain receives 20% of the blood that circulates through our body. With decreased flow, our brain functions suboptimally, resulting in feelings of lethargy, memory loss, lack of mental clarity, etc. Frequent unexplained headaches and sudden bouts of dizziness are also seen as symptoms of poor blood circulation in the brain.

Heart – When poor blood circulation affects the heart, the symptoms would be chest pain, high blood pressure and an increase in cholesterol levels. Difficulty doing any ordinary task such as climbing stairs, walking for long periods of time can make you very tired and short of breath.

Liver. When you suffer from a lack of appetite or experience sudden weight loss and your skin looks dull, it is very possible that your liver is becoming ‘sluggish’ and these are early symptoms of poor blood circulation to the liver.

Kidneys – This organ plays an important role in regulating and monitoring our blood pressure, in addition to removing waste and excess water from our body. When poor circulation affects the kidneys, we notice swelling of the hands, feet and ankles, an increase in blood pressure, altered heart rate and we feel constantly tired.

Limbs – Poor blood circulation can seriously affect our hands and feet. We may experience sudden numbness in our hands, feet and fingers or suffer from painful leg cramps. Symptoms of serious blood circulation problems can include varicose veins or a condition called cyanosis – when part of our skin turns blue or black due to a lack of sufficient oxygen in the tissue in question.

Sex drive – Poor blood circulation can also affect our reproductive organs. Symptoms include lack of sexual drive and fatigue. Symptoms also include lack of vitality. Serious problems with blood circulation can also make a person impotent.

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