What Does It Mean When Your Blood Flow Is Slow Want a Bigger Penis? Increase Your Penis Length and Girth With This Simple Exercise

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Want a Bigger Penis? Increase Your Penis Length and Girth With This Simple Exercise

Trust me, those penis enlargement pills you are taking or thinking about taking will not give you any lasting improvement. More likely they won’t give you anything. Product creators know this, but they also know they can sell us anything because we’re desperate.

Actually me he was desperate before I found what works. Physical exercises for your penis work. If you’re an adult, then you’ve missed the boat on hormone- or chemical-based penis enlargement. It’s time to get physical.

I would like to introduce you to an exercise called “jelqing” or “milking”, which allowed me to make my first real gain in penis size. I don’t think there is a better exercise for penis enlargement because it is simple and effective.

How does it work?

Well, jelqing gently forces larger than normal amounts of blood into the penis, which stretches the elastic tissues of the penis beyond the normal size of an erection. Your body then adapts by growing new tissue to cope with more blood, meaning your penis gets bigger over time. In my experience, you get an increase in both length and girth. What I liked most was that my flaccid was much more impressive.

How to do it?

Very simple:

* Wrap the penis in a warm cloth or rice sock for 5 minutes to warm it up

* Cover your penis and the inside of your hands with a generous amount of lube – Vaseline is great, but I find tissue oil makes my penis feel very healthy afterwards.

* Get your penis partially erect. About 80% erection is the best. I leave the ‘how’ to you.

* Make an ‘OK’ sign (ring) with your thumb and forefinger, while encircling the base of your penis in partial erection. Tighten this grip just enough so that the blood cannot flow out.

* Slowly (3-5 seconds) pull the grip forward until your hand reaches the head of the penis and immediately follow with the other hand.

* Start with 100 slow strokes the first day and then do 200 a day for 2 weeks, after which you want to work up to 500 a day. But you will only work out 3 non-consecutive days a week. Your penis needs to recover and grow – don’t overdo it!

* After exercise, reapply warm compresses or take a warm shower/bath (not HOT!).

You will start to see some good gains very quickly. You will probably find yourself admiring your penis after each session as it looks much bigger and healthier.

Jelqing is a fantastic penile exercise, but that’s just the tip of the iceberg.

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