What Can I Take To Make My Blood Flow Better 2 Easy And Completely Natural Steps To Help Make Your Penis THICKER!

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2 Easy And Completely Natural Steps To Help Make Your Penis THICKER!

The thicker your erection, the more intense her orgasms will be. Having a strong penis size is certainly a guaranteed way to stimulate the vagina like nothing else. That being said, most men lack girth with an erection… and as a result, most women these days either fake orgasm or simply don’t reach it!

But don’t worry… if you’re not currently lacking girth with your penis erection, in today’s article I’m going to share with you 2 easy and all-natural steps you can follow to make your penis thicker.

Step 1:

The first rule of penis enlargement is blood flow. If you have proper blood circulation in your body, then not only will you help to achieve a bigger erection, but you will also have harder erections (not to mention better overall health).

Now, to improve blood circulation naturally (this means avoiding enhancement pills), I recommend taking natural supplements and eating the right foods…

The best supplements to take are ginkgo biloba, vitamin E and garlic. Before you start taking these supplements, I strongly recommend that you consult your doctor first (especially if you are currently taking blood thinners).

The best foods to eat are foods high in vitamin E (such as walnuts), garlic, grass-fed beef, dark green vegetables, and berries. Most of these foods not only help in blood circulation but also help in removing toxins from your body.

Step 2:

The next step I recommend you follow if you want to achieve a thicker penile erection (and also an overall bigger penis size) is milking exercises (commonly known as jelqing).

These types of exercises stimulate the corpora cavernosa of your penile chambers. These chambers are what make your erection when you get hard. If these chambers are properly and naturally dilated, then they will be able to hold more blood when you stand up. Bigger chambers + more blood = BIGGER penis size!

Here is an example and introductory milking exercise you can do:

A: You will need some kind of good lubrication. If you don’t have a specialized lubricant, I recommend using petroleum jelly for now. It is important to remember that you will need to stay lubricated during the exercise.

B: Warm up your penis by placing a warm cloth on your penis for 2 minutes.

C: Bring your penis to 50% erection. This may seem difficult at first, but it shouldn’t be difficult after a few minutes.

D: Now apply a generous amount of lubricant all over the penis.

E: For this step, you want to make an OK sign with your left hand by placing your index finger on your thumb. Now turn your OK sign so that your palm is facing outwards.

F: Place the circle of your OK sign on the base of your penis with a firm grip (not too hard).

G: Pull your hand towards the glans and release.

H: Repeat E to G with right hand.

I: Do 20 repetitions (10 in each arm) with a smooth and even pace.

J: Repeat this exercise for 3-5 sets.

K: After you finish the exercise, put a warm cloth on your penis for a few minutes to relax it.

*NOTE* If you get a full erection, stop the exercise until the erection drops to 50%.

The above steps are a basic milking exercise that will help you thicken the cavities of your penis. There are more advanced penis enlargement exercises (plus adding up to 4 extra inches with length, more muscle, a thicker head, and even curing premature ejaculation) that will help you completely transform your entire manhood.

Now, if you take anything away from this article, let it be that if you want to improve your penis, stick to anything and everything natural. Only with a natural method can you really MAKE QUICK GAIN… without ending up with side effects, an empty wallet at the same time, and your results will last a lifetime.

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