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Stroke (Brain Attack) Part VIII – How to Prevent Stroke With Herbs

We know that stroke is caused by an uncontrolled diet that is high in saturated and trans fats, which results in a buildup of cholesterol in the blood vessels in the brain that block blood circulation in the body, including brain cells. If not enough oxygen reaches the brain cells, some cells die and cannot reproduce, you have a stroke. Other strokes happen when a blood vessel in the brain bursts, causing the cells in your brain to be deprived of oxygen, so they die and never come back. In this article, we will talk about plants that help prevent stroke.

1. Ginkgo biloba

The plant is extracted from the leaves of the ginkgo biloba tree and was first used for medicinal purposes in China over 4,000 years ago. Ginkgo biloba has the ability to increase the oxygen content of the brain and other body tissues, improving blood circulation and improving cerebral tolerance to hypoxia. A study shows that taking ginkgo and other blood thinners together may increase the risk of heart disease and stroke. Be sure to consult your doctor before taking ginkgo biloba.

2. Hawthorn

Hawthorn contains cardiotonic amines, polyphenols, and is a source of vitamins C, B, and many other nutrients that help relax and dilate arteries, increase blood and oxygen flow to and from the heart, and maintain healthy blood pressure, resulting in a reduced risk of stroke.

3. garlic

Garlic contains large amounts of antioxidants and elements that help improve blood circulation. It is dangerous to take garlic extract together with blood thinners as we mentioned in the previous article.

4. Cayenne

Cayenne contains an active ingredient called capsaicin, which has the ability to lower blood pressure and cholesterol levels and prevent heart disease and stroke.

5. Blueberries

Blueberries are one of the richest sources of readily available natural antioxidants, having more than twice as much as other berries, which help prevent heart disease, stroke and internal bleeding.

6. Pig grass

Pig grass is an excellent plant source of calcium. It helps reduce the risk of suffering a heart attack by one third. I personally believe that these results also apply to ischemic strokes, as they are biologically very similar to heart attacks.

7. Willow bark

Several studies have shown that willow bark reduces the risk of ischemic stroke by about 18 percent. The study shows that willow bark has the ability of aspirin to prevent heart attacks and also shows a slight increase in the risk of hemorrhagic stroke due to taking willow bark daily, but the increase was small and not statistically significant.

8. Ginger

This is another proven anti-clotting herb that has the same function as garlic.

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