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Know How Yoga Can Amazingly Improve Your Sexual Life
The benefits of yoga are unimaginable. These range from improving the mind-body connection, losing or gaining weight, improving posture, stretching muscles, relaxing the senses and instilling a positive mindset. Furthermore, there is another surprising benefit that comes in the form of a boost to your sex life. Yes, you read that right! Besides being the ancient art of keeping your body in balance, yoga also helps you have fantastic sex.
At the end of the day, yoga is all about getting energized and thus pumping up the sexual desire in you.
Let’s discover the deeper relationship between yoga and sexual drive:
Yoga and sex have a pretty good relationship, although not much is said about it. Yoga helps increase blood flow in the genital area and has a direct impact on your sex drive. According to Ekhart Yoga, practicing yoga helps get rid of body toxins that hinder your sexual performance.
Moreover, the diet you follow along with yoga practice also helps you achieve a better sex life with your partner.
If you practice yoga regularly, you may know that each yoga asana targets one or more of your muscles. Several yoga asanas even require stretching and moving all your muscles. Stretching helps you increase the flexibility of your body. So the more flexible your body is, the more you can perform between the sheets.
There is no denying it; sex is all about experimenting with new moves, and yoga gives you enough incentive to try them all.
Have you heard of kegal exercise? These are exercises intended exclusively for the genital area, and standing yoga asanas even give the benefits of Kegal exercises, in addition to stretching the entire body. Consequently, this results in much stronger orgasms. So that’s one of the many incentives you come across.
It moves the pelvis
Yoga not only brings the benefits of kegal exercises, but also strengthens the pelvic muscles. Pelvic muscles help make sex more powerful. There are various yoga exercises that work to keep your pelvic floor firm and strong. Consequently, it helps women achieve an excellent orgasm.
Increases blood flow
Yoga increases blood flow in your veins and your body’s organs. And this increase in blood flow revives the lost desire for sex.
Increasing blood flow rejuvenates your body from the inside giving you glowing skin and a healthy mind. So, go to yoga and let your sex drive increase.
Smarter positions for sex
Did you know that certain yoga poses can double as great sex positions that can help with deeper penetration and make up for the missing wow factor in your sex life? Certain gender positions such as the standing straddle forward bend, the three-legged dog pose, the bridge pose, and others are classic examples of body positions that are popular during yoga practice.
Picture the picture: you’re in the middle of making love with your partner, indulging in amazing sex, and suddenly you’re struck by the thought of an unfinished business deal. Does this sound familiar? If yes, then yoga is the key for you.
Yoga meditation increases your concentration during sex by curbing all ruminant thoughts and killing your sex drive instantly. As we all know, yoga makes you calmer and removes all the unnecessary distractions placed in your mind, which in turn helps you achieve maximum pleasure and improves your sexual connection with your partner. So, all in all, yoga helps you achieve the big O in a more enjoyable and focused way.
The benefits of yoga go beyond the body and reach your mental state. People who regularly practice yoga have been found to be more accepting of their natural imperfections than people who don’t.
Yoga teaches us to break body stereotypes. It makes you feel beautiful with any asset you own.
Yoga forces you to love your body the way it is, and this is one of the essential factors that makes sex full of love and fulfillment. After all, how can you make love with your partner if you don’t love yourself?
Simply put, yoga is the best way to become self-aware and feel sexy just the way you are.
People often think that sex is only about physical intimacy, but this is not true. Real sex is the one that connects your mind and soul with your partner, and yoga helps achieve that purpose.
Practicing yoga fills you with all positive energies. It makes you open-minded and more sensitive to the sensations and feelings of your body. Sexual awareness is necessary to learn the true meaning of sex.
The benefits of yoga are numerous and can be understood only when you start practicing it. So, don’t wait any longer, lie down on the mat and look forward to a peaceful mind and blissful sex life.
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