## Lifo Assumes That Inventory Costs Flow In The Order Incurred Inventory Costing for Intermediate Accounting

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## Inventory Costing for Intermediate Accounting

Inventory costs

After companies determine the quantity of inventory units, they apply unit costs to the quantities to calculate total inventory cost and cost of goods sold. If companies can specifically identify which specific units have been sold and which are still in ending inventory, they can use a specific identification method for inventory costing. Using this method, companies can accurately determine ending inventory and cost of goods sold. It requires companies to keep records of the original cost of each individual item of inventory. Traditionally specific identification was used to keep track of products such as cars, pianos or other expensive items from the time of purchase to the time of sale, similar to the bar codes used today. This practice is somewhat rare today as most companies engage in cost flow assumptions.

Cost flow assumptions differ from specific identification in that they assume cost flows that may not be related to the physical flow of goods. There are three assumed methods including (FIFO), (LIFO) and (average cost). Company management usually selects the most appropriate cost flow method.

The first-in, first-out (FIFO) method assumes that the earliest goods purchased are the first to be sold. It is often parallel to the physical flow of goods. Therefore, the costs of the earliest goods purchased are the first to be recognized in determining the cost of goods sold. Ending inventory is based on the prices of the most recently purchased units. Companies obtain the cost of ending inventory by taking the unit cost of the last purchase and working backward until all units are used up. A higher net profit is an advantage for the management. This causes external users to view the company more favorably. In addition, management bonuses, if based on net income, will be higher. Therefore, when prices rise, companies prefer to use FIFO because it results in higher net income. The main advantage of the FIFO method is that in a period of inflation the costs allocated to the ending inventory will be approximately equal to their current cost.

The last-in, first-out method (LIFO) assumes that the last goods purchased are the first to be sold. LIFO never matches the actual physical flow of inventory. The costs of the last purchased goods are recognized first in determining the cost of goods sold. Ending inventory is based on the prices of the oldest units purchased. Companies obtain the cost of ending inventory by taking the unit cost of the earliest goods available for sale and working forward to the cost of all units of inventory.

The average cost method allocates the cost of goods available for sale based on the weighted average unit cost incurred; it also assumes that the goods are similar in nature. The company applies the weighted average unit cost to the units on hand to determine the cost of ending inventory. You can check the cost of goods sold using this method by multiplying the units sold by the weighted average unit cost.

Any of the three assumed cost flow methods is acceptable for use. 44% of large American companies use the FIFO method. They include companies like Reebok International Ltd. and Wendy’s International. 33% use the LIFO method including companies such as Campbell Soup Company, Kroger’s and Walgreen Drugs. 19% use the average cost method including Starbucks and Motorola. Some companies may use more than one. Black and Decker Manufacturing Company uses LIFO for domestic inventory and FIFO for foreign inventory. The reasons why companies use different inventory cost flow methods are varied, but usually involve three factors. First the effect on the profit and loss account, then the effect on the balance sheet and finally the effect on taxes.

Whichever cost flow method a company chooses to use, it should be used consistently from one accounting principle to the next. This approach is often called the consistency principle, which means that the company uses the same accounting principles and methods year after year. Consistency increases the comparability of financial statements over time periods. Using FIFO one year and LIFO the next would make it difficult to compare net income in two years.

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## Is It Normal To Feel Blood Flowing In Your Head Don’t Fall Prey to Victim Mentality

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## Don’t Fall Prey to Victim Mentality

Attitude is everything. A mental attitude, no matter what the end goal is, either helps you achieve it or hinders your progress, and one of the most damaging attitudes anyone can adopt is a victim mentality.

What is a victim mentality?

A victim mentality is a negative way of thinking. It puts the blame on other people and circumstances for any unhappiness you feel inside.” It’s the proverbial “point the finger” scenario.

Those involved in the victim mentality view life through a narrow lens of pessimistic perceptions, believing that everything that happens in life is the result of external causes. Internal reflection is never considered. To be a victim means to be freed from guilt. They are not to blame for anything – never! Those who engage in the victim mentality most often enjoy the attention, sympathy, and recognition they receive by playing this “poor me” role.

When we are trapped in a position of victimhood, the focus becomes how vulnerable we are, not how powerful we are.

Although no one is born with a victim mentality, no one is exempt from the role of victim. Dear elderly grandparents, loving, well-meaning mothers and fathers, teenagers, and even those who consider themselves “spiritually awakened,” can be found in this defeatist realm.

In fact, every living person has played the role of victim more than once in their life.

Victims want to be mentally prepared for the worst and unfortunately, for those living in the victim’s environment, this self-sabotaging behavior becomes stronger when things seem to be going their way because they are certain that “disaster is waiting around the next corner.”

So how does one break free from this self-defeating, “poor me,” pessimistic type of programming, most of which was developed and adopted as a child?

It all starts at home with your perceptions/how you see yourself. Do you experience yourself as a survivor or as a victim?

Survivors embrace life and flow with it. They live in the present and take control of their lives. They are fully aware that they themselves are responsible for what is happening. They know that by taking responsibility for their lives, they gain the power to change their lives.

Victims, on the other hand, wallow in self-pity, arguing with life and forcing it on him. They live in the past, believing they are powerless to change circumstances – their key to avoiding responsibility. They live defensively and remain frozen in time, without progress because their perception tells them they are powerless.

The price of the victim mentality is high. It negatively affects every area of ​​life – professional and personal. Those who see themselves as failures live as victims because failure only comes to those who give up.

If we really want to move out of the victim mentality, we have to own it first. We cannot change what we do not own. We have to change our attitude and know that “change starts with me”. We must embrace survival and take steps…however small or insignificant they may seem now, towards some goal we want to achieve.

Most importantly, we must constantly empower ourselves with the statements “I can” and “I will” and put an end to humiliating statements and beliefs “I can’t” or “I won’t”.

And we must embrace gratitude – the greatest attitude. Every day we should take time to think about all the things that make us happy, about all the things that are going well in our lives. Focusing your mind/energy on positive situations helps combat victim mentality.

In the end, we must treat ourselves with the same degree of respect and love that we try to give to others. Only then will our minds and actions shift from a victim position to a survival mode.

It is true that we cannot control the actions of others or every circumstance that arises in our lives, but we can control how we react to them. We don’t have to be victims. It’s a choice. Whatever happens or happens to us, we must see it as a challenge, not an excuse.

Looking for a powerful partner to help you erase the negative images of victims that keep playing in your head? Look no further than your local gym. Getting the blood flowing and the “happy, feel-good” hormones going through challenging exercise is one of the best ways to overcome negativity, beat the victim mentality and feel healthy physically, mentally and emotionally in no time.

“You yourself, as much as anyone in the entire universe, deserve your love and affection.”

– Gautama Buddha

The victim must understand that small changes in behavior and attitude can result in big rewards.

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## In The Heat Blood Flow Will Be Redirected To The Panic Attacks and Anxiety Attacks – What Are Panic Attacks

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## Panic Attacks and Anxiety Attacks – What Are Panic Attacks

For people who have experienced panic attacks, it must have felt like the end of the world. This is the body’s response to a strong desire to escape, in a defense mechanism that we humans have had since our caveman days, the fight or flight mode.

Imagine a modern-day trigger of one of these attacks, such as a billionaire suddenly going bankrupt and falling into deep debt, such as a Neanderthal suddenly attacked by an inevitable predator. Physiologically, the signs that someone is suffering from such an attack will differ from one person to another, simply because our bodies are unique. Some people describe it as a heart attack. While others say they feel as if they have “lost all control of themselves”. Common symptoms include rapid heart rate, chest pain, and palpitations. Nausea, back pain, burning sensation and feeling hot and cold are also common. Believe it or not, these attacks are perfectly normal in the sense that anyone can be affected and experience an episode. These episodes are rarely signs of an ongoing mental illness.

The causes of these panic attacks are numerous and of different nature. Most of these accounts can come from natural determinants, to induced ones. A genetic predisposition to the appearance of this type of disorder is present in some families. While some people are affected by phobias, sometimes causing an attack in response to the intense fears they experience. These reasons are mostly a natural part of a person’s individuality. Induced determinants on the other hand include drugs (caffeine, THC from marijuana, medications, etc.) or a psychological disorder, such as obsessive compulsive disorder. Some of the causes of these attacks are far beyond the understanding of a normal human being, such as war or natural disasters. Although these attacks are most often interpreted as signs of destructiveness to the body, it is the way our body protects itself.

When these attacks happen, the brain pumps out a hormone called adrenaline. Adrenaline is what gives us an extra boost, in order to prepare to deal with dangerous situations. The body instantly shifts into high gear, causing rapid breathing and sweating, ways to increase oxygen intake and lose excess body heat. Blood flow and blood sugar drain away from the brain and this causes the feeling of dizziness. This is because blood and blood sugar are diverted to the main muscles of our body, to prepare it for any physical activity.

For a normal, healthy person, who regularly suffers from panic attacks, it would be best to let nature go. Go with the flow and try to control your breathing as much as possible. The body takes short breaths of air during an attack as it tries to quickly increase its oxygen intake. Stabilize this by breathing through your mouth in long exhales. Focus on inhaling and exhaling. Try to think about how you can turn the situation to your advantage by focusing more on what your body needs to do.

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## In Order To Have Current Flow A Circuit Must Be The Importance of Circuit Breakers

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## The Importance of Circuit Breakers

The circuit breaker is a very important part of the electrical wiring in the home because it is a very important safety element. Without circuit breakers, electricity in the household would not even be practical due to the potential danger of fire and other hazards. It is an automatically operated electrical circuit breaker that is specially designed to protect electrical circuits from any damage, should a short circuit or overload occur. The main function of a circuit breaker is to detect any fault condition and stop continuity to interrupt the flow of electricity. In most households, short circuits are responsible for the outbreak of fires.

About the short circuit and the importance of the switch

A short circuit is generally an abnormal current of low resistance between two nodes of an electrical circuit that usually have different voltages. This ends up causing excessive electrical current to flow and cause circuit damage that can lead to fire, overheating and even explosion. A short circuit is mainly due to overload or mainly due to the outbreak of fire. To avoid this, a good circuit breaker is important to protect your home. It is also necessary to have electrical devices checked by an authorized and professional electrician.

Circuit breakers are generally more expensive than fuses. But most homeowners prefer circuit breakers over fuses because of the safety factor associated with them. In addition, most electricians and electrical wiring specialists prefer these switches over old-fashioned fuses.

Diversity

Circuit breakers come in different shapes and sizes and a person should choose the one that matches the electrical equipment at home. But before installing the switch, you must be aware of whether there is enough space in the house to accommodate the device. Different people have different requirements, some opt for the living room, some for the kitchen and others for their bedrooms. This is nothing but a kind of protection for the house and the people who live there.

Importance and Fix Team

Circuit breakers are very important to home safety and all electrical professionals know this. Without them, the house can face many potential dangers, so for any circuit breaker problem you should consult a team that specializes in circuit board repair, replacement and upgrades. They must specialize in switchboard replacement, updating and repair. Their licensed and certified technicians must offer smart solutions for outdated switches, fuse boxes and even panels installed before 1974. These experts must offer new installations and help with their maintenance.

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## In Hawaii What Does The Flower In The Hair Mean Hawaii Holidays in 2012 – A Few Top Facts to Enhance Your Experience

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## Hawaii Holidays in 2012 – A Few Top Facts to Enhance Your Experience

If you’re planning to go to Hawaii soon, be sure to read our top facts. It’s great to learn facts about your destination while you’re exploring, but quite often, visitors returning from a Hawaii vacation wish they’d had more time to Google before their trip or the chance to pick up that all-important guidebook.

For starters, English is spoken in Hawaii, but officially there are two languages, English and Hawaiian. The Hawaiian alphabet has only 12 letters and although it is now extinct, you will still find it on street signs, songs and you will probably hear the locals mention a few words in conversation. To help you brush up on all the important phrases, we’ve listed a few translations below:

Aloha kakaya – Good morning

Aloha `auinala – Good day

Aloha ahijah – Good evening

Mahalo – Thank you

The most important gesture to learn about all the holidays in Hawaii is the shaka sign. When someone gives you the shak sign (simply extend your thumb and little finger while keeping your middle fingers together), don’t be confused because it’s a sign of greeting or thanks. Shaka dates back to the 1930s, so start practicing before you go and be sure to use it while you’re away.

The culture and heritage in Hawaii is one of the most unique in the world. On most Hawaii vacations, you’ll find that art is the heart and soul of the island. Whether it’s hula dancing, music, photography or art, you’ll be impressed by the talent and experimental style of the islanders. So be sure to check out some key attractions like the Honolulu Academy of Arts and the fascinating Pi’ilanehale Temple.

No trip to Hawaii would be complete without a taste of authentic lau lau food. It is made with a delicious pork, chicken or vegetable filling that is then uniquely wrapped in half a dozen taro leaves. The finished lau lau is then tied together to seal in the moisture and flavors. Just remember that the leaves are not edible and be sure to sprinkle your dish with Hawaiian salt for a truly delicious experience.

Finally, it is worth mentioning a few interesting facts from nature. Hawaii is home to the rarest species of fur seal, known as ilio holo kai, which means ‘dog that runs in the sea’. The national flower is the yellow hibiscus, which can be found on almost every holiday in Hawaii, so ladies feel free to decorate their hair with these beautiful flowers.

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## If We Could See The Miracle Of A Single Flower Letting Go – An Adventure with Wild Spinner Dolphins

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## Letting Go – An Adventure with Wild Spinner Dolphins

I started researching about swimming with dolphins programs and trips.

Later that summer, I attended an engagement party

friends where I met Jon, personal development and workshops

leader. The following March, he led a trip to Hawaii

swim with wild dolphins on the Big Island

Hawaii. Our mutual interests soon turned into romance. I

signed up for the trip and agreed to help design the visuals

imagination I plunged into dancing waters

Kealakekua Bay, I flew with the goddess Pele over the rivers

underground molten lava and sacred caves, and I felt it

the breath of a gentle ocean breeze on my skin.

As the months passed and we got closer to leaving

date, I began to wonder what the chances were, realistically,

of actually finding dolphins. After all, we were meeting

somewhere out in one of the largest natural bays in

Hawaiian Islands. I felt a great sadness welling up inside

me as I considered the possibility that this meeting could

not happen. For days I fought within myself wanting

prepare for a very real scenario — the likelihood that

they wouldn’t be there. I watched it all the time

the dilemma between the doubting mind and the heart. The

the heart longs and aches, and the mind struggles to protect

us from disappointment, from failure, from disappointment.

I prayed and talked to dolphins for days

in my head. I finally got to the firing point. I let go

my attachment to see them. If they decided not to come,

that was fine. I would still enjoy a vacation in Hawaii.

Nothing would be lost. In fact, everything would be perfect

just as it was.

It was a place of separation, dismissal and

tradition, that something miraculous happened. I was very

busy with work the week before we were supposed to leave.

I worked long hours and had countless details

attend. Then, in the midst of all this preoccupation and

noises, I started to hear something else. I started to hear,

first soft and then louder, soft clear chirping and

whistles. It became unmistakable – it was a sound

dolphins, and it got louder. I don’t believe this, I thought. I

he still signaled: Thanks for the communication, but

I have a hard time concentrating now. Whole week

it was like being tuned into a very special and exclusive radio

frequency.

At the end of the week we flew from San Francisco to

the city of Kona in Hawaii. I could see from the air

moon lava west coast landscape. We arrived at

to our nicely located hotel south of the city, had dinner and

then headed for the bed. We were scheduled to wake up early,

at 5 a.m. the next morning, for a joint trip to Kealakekua Bay

with our wetsuits and diving equipment. In a misty wound

morning light we shyly said goodbye, coffee

cups in hand. My heart pounded in my throat. the moment

has arrived. Would the dolphins appear on the date — an

a call made through the ether and deposited in the

heart? We slowly descended the winding road towards

glistening waters of the bay and pulled into the sandy parking lot

many. Large red hibiscus flowers lay scattered on the ground.

I was walking toward the beach, and then I saw it — the splash

one dolphin jumping just off the shore.

I was so amazed that I started to cry. Then I realized that if

this was to be the only contact we had with dolphins

week, I would still be extremely happy. For me, they are

decided to keep our date. Later, at the end of our swim, I

talked briefly with an old Hawaiian who sat and watched

our trip to the water. He grinned quietly

commented, “They haven’t been here for weeks, but today

they are here.”

We found a huge pod of dolphins — or maybe they did

our. They showed up every one of the three days we had

hoped to swim with them. It was magical and unusual

dream-like — as if you were in an altered state of reality or

another dimension. In the evening, Jon brought us in

meditation. “Visualize,” he said. “The more you want

create for myself with dolphins?” My inner vision had

flooded with images of dolphins in brilliant colors

since our first swim in the water. It was like watching

my inner non-stop movie. I asked myself – am I creating

pictures or were they sent to me by dolphins? Like me

sat quietly following the inhalation and exhalation, I saw

I look into the dolphin’s eye as it slowly swims

next to me. Then another one jumped high in front of me.

The next morning I found myself looking at a

the dolphin as it swam gracefully beside me. Then a loud splash

he got my attention as the dolphin jumped into the air, splashing

me with water. I laughed out loud. They must have got me

message. Or maybe I got theirs.

One of the things we discovered is that dolphins like it

playing the leaf game. They seemed particularly fond of him

large yellow leaves that floated from the shore. The

dolphins would transfer them from one fin to another,

sometimes catching them by their flukes (tails) or carrying them

them on their rostrums (their long beaked jaws). As

group, we decided that we would go down to the bay at a

the fourth day and they brought a gift of leaves to the dolphins and

flowers. On that last morning, we carefully swam out with ours

gifts, looking for dolphins, but they disappeared. Me

he did not have a prior agreement to swim with them, iu

their enigmatic fashion they had quietly disappeared. Me

back to the beach, and on the sand we created a

a farewell mandala of seashells, red hibiscus flower petals and

yellow leaves. I was touched by the gentle beauty of ours

fragile creation. It seemed fitting that our last

the meeting would be with our group standing together in ua

circle holding hands, with the fleeting beauty of nature

The learning for me here was about the strength of the heart,

dismissals and surrenders. What I have learned is that we

are enormously powerful if we choose to create out of love. I

I felt like I understood the old proverb in a new way: Let

go and love will find you. With hindsight, my

mind would sometimes claim that I tend to have very

excessive imagination and for which I am the main candidate

hear and see things. How would I ever know if

the dolphins would show up no matter what

did or felt? Wasn’t it all just a matter of coincidence?

Over the years, however, the truth of these experiences is

are becoming more and more tangible. Dolphins are a

a constant reminder to call and ask

whether the desire for something or someone really comes

from heart. If the answer is yes, then those things — to be

those people, projects, places, experiences — they seem to keep coming

Towards me. They does to appear. That’s not a logical path.

If my desire comes from ego or trying

control the situation, the outcome is less predictable. The

The “message” doesn’t seem to get through – or if it does, it gets through

doesn’t seem to have much power. Over and over again, me

they heard communications for relax and

surrender and let go. As a result, I find myself crying

more, and I laugh more. I try to let the river flow

life, as terrible as it sometimes seems — to leave

with the flow instead of trying to resist it. I try to follow mine

by intuition or intuition, often down a seemingly illogical path.

After all, it seems that the power of love has found a way. It

it seems overwhelming.

From those initial experiences I became familiar

condition telepathy, a phrase coined by Joan Ocean,

who spent years swimming with wild spinners

Hawaii. Telepathy is a combination of telepathic and

empathic communication, or empathy at a distance.

Empathic communication happens when we experience

accurate sensations of someone or something else with whom

we are emotionally close. My own experience has shown

that dolphins tend to be extremely empathetic. They seem

have the ability to feel pain and emotional state

another being. This, combined with their echolocation or

imaging skills — the ability to project clicking sounds

(created in the air sacs below the blow hole) in front

them, and then interpret the sound waves as they are reflected

back, which determines the size and distance of the foreign

objects — seem to form a very sophisticated form

telepathy. I remember one woman in our group on our

a trip to Hawaii that was pregnant. She didn’t go in

water for the first few days because she felt tired from

flight. When she finally did, she was surrounded

dolphins who seemed to take a special interest in her. It

even if they knew she was carrying a child and needed to

special attention. The combination of these two skills —

the ability to be empathetic and to “see through things” —

makes dolphins particularly suitable for “healers” (according to their

the very presence) and as messengers, perhaps even cosmically

messengers.

When people ask me if the dolphins have changed me, I say yes

I seem to have more dreams and less plans than I do now

used to. I hold my dreams in front of me and then let them go

they are going. My dreams always appear in unexpected ways

and sometimes in new forms — here we are, it’s time

here is a connection or opportunity.
I worry less

about the details and spend more time putting color in mine

daydreaming, adding fragrance and enjoying the warmth

the sun on my skin.

In the midst of great change or loss I remind myself to believe

that everything is going perfectly. Keep calm, listen and

catch the next wave. I’m trying to practice living in the time of the dolphins. To

Dolphins live in circular time as opposed to linear time.

For many of us, life seems to move in straight lines, but

perhaps it is more accurate to say that it moves in many

directions suddenly perfectly synchronized. We didn’t

separate from each other, but part of a much larger pod

which has its own intelligence. Our job is just to please and

then get out of our way.

## Question about If We Could See The Miracle Of A Single Flower

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## How To Tell If A Flower Is Male Or Female Welwitschia – The Bizarre Native Plant of the African Desert

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## Welwitschia – The Bizarre Native Plant of the African Desert

This world is full of weird and wonderful plants and animals. However, the plant I’m about to tell you about is without a doubt one of the strangest you’ve ever heard of. Welwitschia is a remarkable plant with strange characteristics, an unusual growth cycle and a life span that will surpass yours and even your great-grandchildren’s lives. Let me introduce you to this amazing African plant.

Welwitschia mirabilis is native to the deserts of southwestern Africa, especially in the countries of Namibia and Angola. You can find this exotic plant hunched over the desert sand, its leaves spread around a stubby wooden base. Ripe velwichia has been in the wild for maybe eight, maybe nine hundred years, and it’s still growing today.

Perhaps the most unusual thing about velvicia is its constitution. A mature velwichia looks like a bunch of long, belt-like leaves surrounding a bowl of coarse wood. In fact, however, welwitchia has only two true leaves, the only pair that ever grows. As they grow, the leaves elongate and eventually reach 2-3 meters in length. Over time, harsh desert winds whip the plant’s low-lying leaves against the ground hard enough to tear them into separate strands. At first glance, these strands may appear as separate leaves; indeed, people who know that the plant has only two leaves are often confused by this feature. The bowl-shaped tree in the center is an aged welwitschia trunk, which, although quite short, gradually grows to a huge girth in relation to the plant.

Welwitshcia is known for its impressive lifespan. As I mentioned before, one of these plants can live for centuries. It is interesting that the leaves of welwitchia grow continuously throughout their life. This amazing fact actually earned this plant a place in the Guinness Book of World Records as “The Slowest Growing Plant in the World”.

Young velvichia starts with a short woody stem from which two small leaves emerge at the end. This same pair of leaves grows over the years to eventually split into the characteristic strands mentioned above. The plant eventually produces two buds that become flowering stems.

Welwitschia plants are dioecious, meaning there are separate male and female plants, so the flowers are either male or female, depending on the plant. They also, like the leaves, continue to grow throughout the life of the plant and eventually become clusters of nectar-filled flowers. The sweet nectar produced by the flowers attracts the necessary pollinating insects to individual plants. Once pollinated, female plants produce many seeds, but due to special germination requirements, bacterial contamination, and seed-eating animals, few of these seeds ever germinate or become adults.

Velvichia is truly an amazing and unique plant. Although mature plants are highly sought after by exotic plant collectors, velvicia plants still thrive in abundance in the wild. In addition, many plant owners grow native varieties of velvicia plants. Yes, these African natural wonders will be around for many years to come.

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## How To Slow The Flow Of A Fish Tank Filter 12 Steps To Maintaining A Saltwater Aquarium

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## 12 Steps To Maintaining A Saltwater Aquarium

As with all living things, routine maintenance is necessary to keep fish healthy and the aquarium looking great. The best way to avoid stress and, ultimately, diseases is to keep the water in the aquarium in ideal condition, which means regular water changes, siphoning (vacuuming) the substrate and cleaning the equipment.

Some aquariums require small water changes every two weeks; others are good once a month. In any case, changing the water requires a certain amount of time. You will want to siphon or vacuum the debris from the substrate and clean the filter and other equipment.

Here are 12 steps to maintaining a marine aquarium

Step 1 Check the health of the fish

Watch out for the fish. If they are usually out swimming around and now they are hiding, there could be a problem. Make sure their eyes are clear, they are not breathing heavily and there are no abnormalities such as tears or missing pieces on their body and fins. Use a magnifying glass for a closer look.

Step 2 Test the water

Use an aquarium test kit to test ammonia, nitrite, nitrate, carbonate hardness and a hydrometer to test specific gravity or salinity.

The specific gravity should be between 1.020 and 1.025.

Keep the pH between 8.2 and 8.4

Ammonia and nitrite should read zero.

For the health of your fish keep nitrates below 50 mg/L, for invertebrates and corals this level should be much lower, it should not exceed 10 mg/L. Frequent, consistent water changes are the best solution for keeping nitrates under control.

Check the aquarium temperature and ensure it is between 74º and 78º year round.

Step 3 Clean the algae from the inner glass

Clean or scrape algae off the inside walls of the aquarium with a handheld algae pad, stick pad, or algae magnet. As you move the outer magnet, the inner magnet scrapes away the algae. Standard algae magnets are fine for soft algae, but hard algae or coral may require a scraper with a metal blade. A razor blade scraper can be used on glass aquariums, but be careful around silicone sealants. Acrylic aquariums require special tools to avoid scratching the surface.

Step 4 Clean the decorations and live stone

If you are using artificial decorations and they need to be cleaned, remove them from the aquarium to clean them. Leave the live rocks in the aquarium and scrub them with a small brush or toothbrush if necessary. A flexible piece of pipe ½ to 5/8″ in diameter can be used to siphon detritus from live rock into a bucket. A turkey baster can be used to dislodge rock debris.

Step 5 Vacuum the substrate and remove the water

With one end of the siphon in the aquarium and the other in the bucket, use a gravel vacuum to clean the sand, removing accumulated detritus and water at the same time. Try to vacuum up as much of the foundation as possible. If the water is flowing too fast, squeeze the flexible hose to slow down the water flow. Be careful how much water you remove. You can do small water changes of 10 to 15% every two weeks or change at least 25% every month. If you have sand-sifting starfish or other invertebrates, be careful not to injure them when vacuuming the substrate.

Tip: unplug the heater when changing the water.

Step 6 Mixing the salt water

Dump the dirty aquarium water from the bucket(s) and refill the bucket with clean water. Keep this water at the same temperature as your aquarium. Test the specific gravity of the water in the aquarium. Use a good quality salt mix and add it to the water in the bucket(s). After the salt dissolves, check the specific gravity. If the specific gravity of your aquarium water is too low, mix new salt with a slightly higher specific gravity. If it is too high, make a new salt mixture with a lower specific gravity to dilute the salt.

While explaining how to mix salt water at home, I prefer using RO (reverse osmosis) water. This water, often sold in 5-gallon jugs at local fish and pet stores, passes through a series of filters that remove most impurities, especially phosphates and nitrates. This helps significantly in algae control!

Step 7 Test the water in the bucket(s), add conditioners and buffers

Once the specific gravity is correct, test the pH and add buffers if necessary. Then add water conditioners and trace elements.

Step 8 Returning saltwater to the aquarium

If you are using artificial decorations, use a second set of clean ones to redecorate the aquarium. Use a water pump to return the water to the aquarium or just pour the pre-mixed salt water directly from the bucket. If sand lands on the rocks, use a turkey baster to spray the sand.

Step 9 Clean or change the filter media

Clean all mechanical filter media, including foam, pads, filter socks and cartridges, frequently and replace as needed. To clean the mechanical media, rinse it under running water until the water runs through it (the foam and some pads may be squeezed out or drained). If a mechanical filter is your main source of biological filtration, clean the filter in dechlorinated water. Most tap water contains chlorine or chloramine which will kill beneficial bacteria.

Replace the carbon every month. Although it may last longer than a month, it may not, depending on how full the aquarium is. There are many different types of resins that are useful in saltwater aquariums, if you use them, change them according to the manufacturer’s recommendations.

Step 10 Harvesting algae

If you use a refugium, harvesting the algae removes the nutrients that the algae have absorbed from the system. Trim it or pull a section out. Change a small amount of water to remove detritus from the top of the substrate. Scraping the inside of the shelter with an algae scraper helps keep the inside of the shelter visible.

Step 11 Cleaning the protein skimmer and other equipment

Discard and clean the collected skinmate in the protein cooking pot. This foam usually has an unpleasant smell. Clean the collection container and the neck with a bottle brush.

In order to ensure optimal operation of the equipment, it is necessary to regularly disassemble and clean it. Power heads can be quickly disassembled and cleaned with a small brush every 1 to 3 months.

Protein skimmers should be completely disassembled and cleaned every 4 to 6 months. Clean the skimmer collection container and the container neck each time you empty it. For venturi protein skimmers, clean the venturi regularly to prevent salt build-up and reduced airflow.

Canister or hanging filters need to be disassembled and cleaned regularly to ensure good water flow.

Step 12 Clean the outer glass

Clean the outer glass of the aquarium with plain water or aquarium cleaner and a soft cloth or paper towel. Wipe down the inside and outside of the cabinet or base. Creeping salt buildup can be wiped off with a damp towel or can be vacuumed with a commercial vacuum cleaner. Excessive salt creep around hoses and PVC parts may indicate a connection that needs attention.

Your fish and invertebrates are much happier with a clean tank and some new salt water. Now is the time to add more stock, if water quality levels are good.

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## How To Plant A Flower In A Pot Step-By-Step Proven Tips to Make Your Plants Healthier and Richer

You are searching about How To Plant A Flower In A Pot Step-By-Step, today we will share with you article about How To Plant A Flower In A Pot Step-By-Step was compiled and edited by our team from many sources on the internet. Hope this article on the topic How To Plant A Flower In A Pot Step-By-Step is useful to you.

## Proven Tips to Make Your Plants Healthier and Richer

Planting seeds is one of the most important parts of successful gardening. Having seed packets is just the beginning; after planting, you should provide support for your seedlings to grow.

The first thing you need to know is that each type of plant is different from the other in terms of the planting process. To determine what kind of support you need, research all varieties and their potential root systems. An example of such support would be something like gravel or sand. However, some varieties require more support than others, so make sure you know what each variety needs before starting any process.

The planting technique is different for each method. Most people prefer the simplest method, however, it may not be the best for you. No matter which method you choose, do your research well before you start planting and you should be able to easily distinguish between the different methods.

One of the most basic planting methods is called the coil method. It uses wire to hold the seedling in place as it grows and develops in the ground.

After the seedling is placed, the next step is its preservation. Some varieties need a different type of support than others, so if your plant is in danger of toppling over, it’s always a good idea to add support.

In addition to containers and other types of container plants, you can also plant flowers and trees in your garden that you can keep in a small container. Most plants need support to stay upright, but some plants do not, but with proper support they will stay in place.

Many varieties are available for growing in containers, which makes this type of planting popular. Those who use containers as a planting method will find this method quite simple.

Choosing the right soil for your plants is an important part of successful planting. Before choosing your soil, make sure you know the exact type of plant you are planting, this will help you choose the best soil for your plant.

The second step in the process is to provide adequate protection for your healthy plant. Even if you will need to move the plant from the container, there are many support systems available to allow you to move the plant properly.

Proper care for your plant is just as important as its container. There are many products available to care for your plant and prevent diseases that may affect the plant.

By following these steps and taking into account your specific plant, you will be able to successfully complete the planting process. Whether you have a large garden or a small piece of land, proper research and planning will help you plan successfully.

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## How To Make Your Blood Flow Lighter On Your Period Menopause – How to Cope With Menopause Symptoms

You are searching about How To Make Your Blood Flow Lighter On Your Period, today we will share with you article about How To Make Your Blood Flow Lighter On Your Period was compiled and edited by our team from many sources on the internet. Hope this article on the topic How To Make Your Blood Flow Lighter On Your Period is useful to you.

## Menopause – How to Cope With Menopause Symptoms

Do you like the thought of never having to suffer through menopause again?

Most women do, but menopause can bring a whole new set of challenges. Between hot flashes, mood swings and insomnia, some women may wish they could get their period again, but there are things you can do to help manage menopause symptoms. In this article, we have some practical tips on how to get through this difficult period of menopause.

Menopause is a natural process that happens to every woman as she ages and is not a medical problem, illness or disease. It is the absence of menstruation for 12 months, and the average age for entering menopause is 52 years. Some women have difficulty during this period due to changes in hormone levels and while some women have few or no menopausal symptoms, others have many moderate or severe symptoms menopause symptoms. The clearest sign that a change has begun is irregular periods and when the blood flow becomes weaker or stronger.

Menopause symptoms such as weight gain, hot flashes and night sweats are different for every woman. Most of the time, these menopausal symptoms will lessen or disappear after a woman enters menopause. Research has shown that menopause symptoms can be related to many things, including genetics, diet and lifestyle.

Studies show that women who are physically active have fewer unpleasant menopausal symptoms during menopause. Exercising during and after menopause has the added benefit of maintaining strong bones, strengthening the heart, and burning calories for weight management, a major concern as your estrogen gradually declines. Combined with a healthy diet, exercise can go a long way in helping you manage menopausal symptoms.

Menopause doesn’t have to be a nightmare to get through. With the support of your friends and family, you can enjoy the things you always have, but you must take care of your body during this age of menopause. Make sure you eat a diet that is rich in nutrients and exercise regularly to help ease menopause symptoms. By not neglecting your physical and mental health, you will make menopause the beginning of a whole new life.

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