Choose The Correct Pathway Of Information Flow In The Cell Losing Weight with Sound

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Losing Weight with Sound

Every morning I put on my Holosync tapes and meditate to the sound of Tibetan crystal bowls and rain – yes rain. The sounds are soothing, wonderfully mild. But I also create my own sound – AHHHH Jappa meditations and morning bells sound like a symphony.

Sound not only brings a sense of inner peace; sound actually has physical applications that can reduce pain and reverse disease progression. It also has applications for use as a weight loss tool. But before we look at that, let’s look at what sound therapy involves.

American physician Dr. Royal Raymond Rife used sound frequencies to reverse some forms of cancer. Unfortunately, his work was banned in the United States in the 1930s. The work of Dr. Hans Jenny a few years later led the public to understand the correlation between sound and vibration fields. Doctor Hans Jenny spent 14 years studying the effects of vibrations on different materials–powder, sand, pastes, liquids. Using audible sine vibration, he created natural patterns that were physical representations of sound vibration. Using an oscillator to generate different frequencies, he transformed the vibrating sand into beautiful and symmetrical patterns. This was the beginning of “cymatics” – the study of wave phenomena. Although Dr. Jenny did not use her method as therapy, the scientists she influenced certainly did – especially Dr. Guy Manners who made a direct correlation between sound vibrations and the human body.

A more modern version was revived at the Monroe Institute using Hemi-Sync, i.e. synchronized pulsing from the hemispheres to regulate the body’s healing potential.

The basis of sound therapy can be summarized as follows:

a) Each shape vibrates within its specific frequency range.

b) Each station has its own frequency.

c) Each body has a complex harmonic frequency as unique as a fingerprint. When the body is bad, unbalanced in any way, an abnormal resonant frequency is generated.

d) Since stronger and more balanced vibrations can harmonize abnormal vibrations (principle of entrainment), the transmission of healthy vibrations to a diseased cell or organ can help the cell or organ to recover.

Recent studies at the NeuroScience Research Institute in New York have actually begun to study the physiology of this phenomenon. Scientists have identified nitric oxide molecules as the pathway between sound and relaxed well-being. Because these molecules help form the auditory system and are an active agent in inner ear blood flow, researchers believe that nitric oxide can be considered stress-busting molecules and active agents in the physiology of sound entrainment.

Another leading researcher in the field of sound therapy, Dr. John Diamond has shown that human bodies can distinguish between beneficial and harmful sounds, even when the ears are blocked. “Our bodies have a pulse,” he writes in Living the Field #11, “as does music. In a healthy state we are in touch with our ‘inner pulse’.” dr. Diamond suggests that surrounded by the right sounds we can all be invigorated, energized and balanced. “Music,” he concludes, “can be an important part of our primary prevention program—the intent of disease prevention and strengthening at the pre-physical level, the level of energy balance.”

What do these findings mean for those of us who struggle with weight and stress?

Simply this: listening to soothing music after a hard day at work can help you stay away from a 5 o’clock binge.

Schedule sound therapy after work. When you get home from work, go straight to the bedroom (not the kitchen), put on something comfortable. Light a candle if you like. Then play your favorite CD. Make it something soothing and have a beat that is close to your heartbeat.

A certain prior selection of listening material is required here. If you can feel your heart beat to the rhythm of the melody–you’ve found the right sound CD. Waltzes are a good choice; According to Dr. Diamond, the major arteries of the extremities have a rhythm like a waltz. “The sounds of the heart also,” he writes, “may be considered waltz-like, the third beat being silent or implied, as in LUB-dup-rest…LUB-dup-rest…and so on.” Or better yet, choose sounds that come from nature – like a babbling brook or a waterfall. The rhythm in these sounds has a way of taming the beast.

I have found this exercise to be effective for all kinds of stress issues. At the end of a 15-minute music and sound session, the problems don’t seem so bad anymore. You can go down and eat an apple with carrot sticks and feel perfectly satisfied.

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